According to the American Medical Association, stress is the reason for 90% of medical doctor visits. Stress reduction or stress management is one of my specialties. I assist with reasonable lifestyle changes in nutrition and self care. I would love to work with you by assisting your body in healing itself by reducing the stress that is put on your body.

I live and work in West Bend, Wisconsin educating, empowering, and encouraging others to cultivate their authentic self by using tools like Nutrition Response Testing, Eating Psychology Coaching, and Reiki.
I believe that we are our own experts in what is best for us and I help people achieve a better quality of life with these tools and through coaching.

Certified Eating Psychology and Mind Body Nutrition Coach, Institute for the Psychology of Eating
Certified Nutritional Consultant, Trinity College of Natural Health
B.S. Dietetics, UW Madison
Reiki Master & Teacher
Certified Wellness Coaching Specialist
Certified Body Conscious Coach
ACE Lifestyle & Weight Management
ACE Personal Trainer